Calling all runners!
Join members of the River Runners Running Club and train to run your first 5 or 10 k race. There will be plenty of company and friendly advice. This is a 5 week clinic with the focus on racing our Miracle Beach event on Sunday, Oct. 15th. Some sessions will include a short discussion on topics such as proper warm up, cool down and stretching, plus the importance of proper footwear. The cost of the clinic includes the 5 week walk or run program, membership to our club, snacks and a few draw prizes. We will be meeting at the Sportsplex for a mix of road and trail workouts. Group leaders will vary. Registration is open to anyone.
WHEN: Every Saturday from September 9th to October 7th, from 9-10:30am
WHERE: Sportsplex and local roads and trails
COST: $40.00 per runner
Email firstname.lastname@example.org to sign up today!