Miracle Beach 5k/10k Running Clinic

Calling all runners!

Join members of the River Runners Running Club and train to run your first 5 or 10 k race.  There will be plenty of company and friendly advice. This is a 5 week clinic with the focus on racing our Miracle Beach event on Sunday, Oct. 15th. Some sessions will include a short discussion on topics such as proper warm up, cool down and stretching, plus the importance of proper footwear.   The cost of the clinic includes the 5 week walk or run program, membership to our club, snacks and a few draw prizes.  We will be meeting at the Sportsplex for a mix of road and trail workouts.  Group leaders will vary. Registration is open to anyone.

WHEN: Every Saturday from September 9th to October 7th, from 9-10:30am

WHERE: Sportsplex and local roads and trails

COST: $40.00 per runner

Email crriverrunners@gmail.com to sign up today!